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Trifocus Pilates is South Africas Largest Pilates Chain. We Specialise in Pilates Trainning for the individual or duet. All classes are conducted on specefic pieces of hightech equippment that are designed to transform and rehabilitate an individuals body into a strong, subtle and holistic physique.
Trifocus Pilates also offer Comprehensive Pilates instructor courses that cover all aspects of Pilates. Trifocus Pilates instructor courses are held throughout the year and taught in the highest international standards. Pilates instructor courses are offered on a Private or a group basis. There are outstanding job opportunites offered to the top pupils of each course.
Trifocus Pilates Branches: Sandton, Wanderers, Craighall, Rosebank, Bedfordview, Rivonia and Centurion (PTA)
We are offering courses in the following areas. Please click on your choice for more information:
- Injury and special populations
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